A guided herbal sauna to connect with plants from these lands through practices of intuitive herbalism around the fire and in the beautiful Somewhere Sauna overlooking Mothecombe Bay.
Each month we will meet a plant through difference practices such as tea meditation, herbal yoga, song, herbal salt scrubs, herbal oil, massage, herbal whisking, herbal steam or yoga nidra.
Emilia-Jane is an insight herbalist, yoga facilitator, wildcrafter and herbal medicine maker. Her love for plants and community is woven throughout her work. Expect a blend of deep and relaxing meets fun and playful - people have described coming away feeling nourished, grounded and understanding plants better.
Meeting plants is a beautiful way to understand ourselves better, support our health and grow a relationship with the living world all around us.
Please bring with you - 2 towels, 1 to sit on in the sauna and 1 for afterwards, swim wear and a water bottle.
Limited to 10 spaces per session.